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Hey, friend!

I’m so glad you’re here! However birth is impacting your life at the moment, I’m excited to hear from you!

 
The moment we met our 🌼daughter🌼 was one of relief, joy, vulnerability, love, grief, transformation, and gratitude. Relief that I made it through labor in good spirits. Joy to meet my girl, to see her face, and to enter this new era as a mom of 3
September was a brutal month nearing the end of pregnancy and navigating some intense grief. We lost two very special people in the weeks surrounding baby’s birth. I was feeling emotionally exhausted as we got closer to meeting our baby, which
Life lately… ⚾️ I’m in my baseball mom era with two boys in baseball, we are at the fields four nights a week. 📚Planning homeschool curriculum for this fall. 💻 Working on @nestandgrowco and Birthwise Doula Agency, and saying “s
Let’s talk about changing our mindset surrounding birth! 🧠Did you know you can train your brain? 🗒️Take note of the negative inner narratives you have surrounding your body and your abilities. 🥾Let’s kick those thoughts to the curb
If we do not allow adequate time for baby’s blood to circulate back into their own body, it is still the baby’s blood. It is not extra or separate. It is not cord blood. Let’s call it what it is. Listen to🎙️B I R T H W I S E 🎙
Despite the normalization of “purple pushing”, holding your breath and pushing until you’re purple in the face is not the most effective way to birth a baby. We do not have to accept the traditional, feet-in-stirrups style of pushin
✨The hormonal orchestra of birth✨ Oxytocin carries us, like waves, through labor. Melatonin helps our brain feel safe enough for the vulnerability of birth. Stress hormones, in small doses, stimulate our baby for their first breath. We cannot contro
If you’re feeling isolated in new motherhood, you’re not alone! We have a great group of moms, and we’d love for you to join us!💖 Comment or DM me the word “postpartum” and I’ll send you the link to our fb group!
“Oh! So you’re like a midwife?” Cue the panic, quickly trying to find the words to explain the massive role of a Doula without going into a 20 minute monologue about the colonization and medicalization of birth….just me? I
Let’s talk about changing our mindset surrounding birth! 🧠 Did you know you can train your brain? ⚠️Take note of the negative inner narratives you have surrounding your body and your abilities. ⚡️Let’s kick those thoughts to the curb